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Infrared Sauna

Infrared Sauna

Infrared Sauna works by heating the body directly, penetrating 4-5cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat.  Benefits may include: Reduction in pain, assistance with weigth loss, better sleep, aiding fitness and recovery. 

Infrared vs Steam Sauna

Infrared Sauna increases the body's CORE temperature and as a result creates a very deep and detoxifying sweat from with the cellular level of the skin, where many toxins are house. The sweat produces during an infrared sauna session contains cholesterol, fat soluble toxins, heavy metals (mercury, aluminum and arsenic), nicotine, sulphuric acid and ammonia, as opposed to only water and sodium chloride (salt) from traditional steam saunas,

In other words, infrared heat goes deep into your body, rather than heating the air around you. 

Infrared Sauna Sessions

30 minute Session $30

45minute Session $45

Package Treatments Available

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